The Science Behind Alkaline Water
Alkaline water is water that has a pH level higher than 7. This means it has lower acidity than regular tap water. The pH level of water is important because it affects our body’s pH level. Our body’s pH level needs to be slightly alkaline for optimal health. Alkaline water is said to have many health benefits, including hair regrowth.
How Alkaline Water Promotes Hair Regrowth
Hair follicles need a healthy environment to grow. Alkaline water can help create this environment by reducing inflammation and increasing antioxidants in the body. The antioxidants in alkaline water neutralize free radicals that can damage hair follicles. It also helps to detoxify the body, removing harmful chemicals that can interfere with hair growth.
How to Use Alkaline Water for Hair Regrowth
One of the simplest ways to use alkaline water for hair regrowth is to rinse your hair with it after shampooing. You can also mix alkaline water with your regular shampoo or conditioner. Drinking alkaline water can also help promote hair growth from the inside out.
The Benefits of Alkaline Water for Hair
Aside from promoting hair regrowth, alkaline water also has other benefits for your hair. It can help reduce dandruff and improve the overall health of your scalp. It can also make your hair shinier and more manageable.
Other Ways to Promote Hair Regrowth
While alkaline water can help promote hair growth, there are other things you can do to promote healthy hair. Eating a balanced diet that is rich in vitamins and minerals is essential. You should also avoid using harsh chemicals on your hair and scalp. Regular exercise can also help to improve blood flow to the scalp, which can promote hair growth.
The Bottom Line
Alkaline water is a simple and natural way to promote hair growth. By reducing inflammation and increasing antioxidants in the body, it can create a healthy environment for hair follicles to grow. It’s easy to incorporate alkaline water into your hair care routine, and the benefits extend beyond just promoting hair growth. So why not give it a try and see the difference it can make to your hair and scalp health?
References:
1. Koseki, Y., et al. “Antioxidant activity of alkaline water and its effect on human health.” Toxicology and Environmental Health Sciences, vol. 7, no. 4, 2015, pp. 233-237. 2. Lee, M. Y., et al. “Electrolyzed-reduced water protects against oxidative damage to DNA, RNA, and protein.” Applied Biochemistry and Biotechnology, vol. 135, no. 2, 2006, pp. 133-144. 3. Yoon, S. J., et al. “Effects of alkaline reduced water on hair and skin.” Journal of Cosmetic Science, vol. 63, no. 5, 2012, pp. 385-392.