Caught up in a violent attack, would you be a hero – or would you run? Both can be valuable | Emma Kavanagh

In the Face of Horror: Will You Be a Hero or Run?

Imagine being on a train with your loved ones when suddenly an attacker appears. Panic sets in as you desperately try to protect them. But what drives someone to act bravely in such a situation, while others flee in terror?

The answer lies not just in individual traits, but also in our social and psychological makeup. According to experts, the human response is multifaceted, involving both "fight or flight" and "tend and befriend." While running away might seem like the rational thing to do when faced with danger, research suggests that once you've removed yourself from harm's way, your true heroism can emerge.

The first instinct to flee isn't cowardly; it's simply a natural response designed to keep us safe. But as soon as we're no longer in immediate danger, our thoughts turn to others around us – those we care for and want to help. This "tend and befriend" drive is an innate aspect of human nature that makes us more likely to act altruistically.

But why do some people become heroes in these situations? Research indicates that it's not just about individual traits, but also about our internal schema or mental model of behavior. If we've been socialized to view ourselves as helpful and compassionate, this mindset will influence our actions during a crisis. Even for those who haven't had previous experience with emergencies, managing their fear response can be key to functioning well in high-stress situations.

Moreover, it's not always easy to cope with the aftermath of trauma. Survivors may struggle with painful recollections, difficulty sleeping, and feelings of anger or irritability. But over time, as they work through these emotions, a new sense of identity – one forged by their experience – can emerge.

While no one is immune to being scarred by life's horrors, research suggests that most people will find ways to adapt and grow from such experiences. In fact, many survivors report experiencing post-traumatic growth – a newfound strength and resilience that comes from facing their fears head-on.

So what would you do if you were in that situation? Would you be the hero who leaps into action, or would you run for your life? The truth is that there's no one-size-fits-all answer. But by understanding our complex psychological makeup and the power of our internal schemas, we can begin to appreciate the complexities of human behavior – even in the most trying circumstances.

It's a reminder that heroism takes many forms, and that being a good person isn't just about grand acts; it's also about the small, everyday choices we make when faced with uncertainty and danger.
 
🤔 I've got a friend who was on that train... not exactly heroic, but they were willing to call for help 📞 from a safe distance. We're all capable of responding in different ways when faced with trauma or crisis. It's not about being brave or not; it's about what we know and feel comfortable with. For some, staying safe is the priority 💯.
 
🤔 Thinkin' about this train attack scenario, it got me thinkin' about our society and how we respond to crisis situations. I mean, is it just about individual bravery or is there a systemic issue at play? Are we really teachin' kids the right values when it comes to protectin' others? 🤷‍♂️ We're always talkin' about "community" and "look out for each other," but what happens when it's just you and your family on that train? Is our emphasis on self-preservation over the greater good? Shouldn't we be incentivizin' people to act heroically, whether they're a trained first responder or just some regular joe who steps up in a crisis? 🚨
 
🤯 I mean, think about it... being a hero is not just about doing some crazy awesome stuff like in movies or TV shows 📺, its about being human. We all have this "tend and befriend" drive inside us that makes us want to help others when we're not in immediate danger. And it's not just about being brave, its about having a certain mindset, you know? Like if you've always thought of yourself as a helping person, then when something bad happens, your brain is gonna make you wanna do the right thing.

I think its really cool that research shows that most people can adapt and grow from traumatic experiences. Its like... we all have scars but some of us learn to turn them into strength 💪. And honestly, I don't think its about being a hero or not, its just about being human. We all make mistakes and do things we're not proud of, but its how we learn from those mistakes that matters.

So yeah... if you were on that train with your loved ones and someone was attacking you, Id probably freak out too 😱, but then I'd try to compose myself and think about what I can do to help others. Because thats what being human is all about, right? 🤝
 
its kinda crazy how our minds work in situations like that 🤯... i think people who become heroes in those moments arent necessarily the ones with superhuman bravery, its more about being human and understanding the situation 🌎... if you're able to manage your fear response and focus on helping others, thats a huge step forward 💪... and yeah, its not always easy to cope with the aftermath, but sometimes that's where our real strength comes in 😊... like what you said, heroism takes many forms, and its the little things we do in those moments of uncertainty that really matter 🌈
 
🤯 I totally feel like the "tend and befriend" drive is way stronger than our initial instinct to flee when it comes to reacting in emergency situations...I mean, think about it, who wants to be that one person who everyone else screams at for not running away fast enough? 😂 But seriously, once you're no longer in immediate danger, people's true heroism can shine through. For me, being a good friend and looking out for others is like second nature, but I bet it's different for everyone...some people might need to tap into that inner "hero" more easily than others 🤔
 
omg 😱 i think its so cool to learn about how our minds respond in scary situations 🤯 like for me personally i would try to help if i saw someone else get hurt 😔 but idk if id be brave enough to jump into action myself lol 😅 its all about knowing when to act and when to run i guess 💭
 
omg i totally feel u 🤩 this article is so true!! i think its amazing how our brains are wired to respond to danger in different ways but ultimately we all have a choice to make 🙏 whether we act bravely or run away from it, its all about what we choose to do next 😊 and its not just about being a hero it's about the little things we can do to help others too, like holding doors for people or giving a kind word 👍
 
🤔 if u r on dat train w ur fam & some crazy dude appears outta no where... dont 2 bad 2 worry bout urself lol 😂, but seriously, havin a loved one's back is like 1st priority n stuff 👪. it's not just about runnin away or stayin to fight, it's about knowin when 2 prioritize ur own safety & then actin on it when u can. it's def not 'bout bein some kinda hero or nothin... it's just basic human decency 😊
 
🤔 you know what i think? its all about perspective, fam 🙏. like if ur loved ones are in danger, u wont even care bout ur own safety, cuz thats not ur priority 🤝. but once ur safe, ur instincts come back in, and u start thinkin bout how u can help others too 💡. its like our brains r wired to respond to threats first, then after that, we got this whole other side of us that just wants to protect and care for others ❤️. so yeah, heroism isnt just about bein brave or courageous; its also about bein human and showin compassion in the face of fear 😊.
 
Meh, ppl gotta remember bravery ain't just 'bout leaping into action 😒, it's about makin' choices when it matters most 🤔. We all got a choice to make when that train's in peril, whether it's savin' someone or just gettin' outta there alive 💨.
 
🤝 I'm so tired of hearing people say "that's what heroes do" like it's some kind of magic trick 🧙‍♀️. Being a hero isn't just about jumping into action, it's about being willing to face your fears and try to help others when you're scared too 😬. And honestly, I think the most heroic thing would be to take care of yourself first and not be so quick to put others' needs before your own 🤦‍♀️. It's okay to prioritize your own safety and well-being, especially in situations where you don't have to be a hero 🙏.
 
🤔 A train attack? 😱 That's crazy! But think about it, what drives someone to run away vs act heroically? 🚂 It's not that one is brave or the other cowardly, it's our brain just trying to survive in a split second.

Here's a simple mind map:

* Fight or Flight (our initial response)
- Flee
- Fight back
* Tend and Befriend
- Help others
- Seek safety for loved ones

See how these two sides work together? 🤝 It's not just about being brave, it's about understanding what our brain is doing in that moment. And once we're safe, that's when our heroic side can shine! 💪

I think it's really cool how research shows that if we've been socialized to be helpful, we're more likely to act heroically. It makes sense, right? We all want to protect those we care about. 🤗

But you know what's even cooler? The fact that survivors of trauma can actually grow and become stronger from their experience. That's post-traumatic growth! 🌱 It shows us that we're more resilient than we think.

So yeah, it's not always easy to be a hero, but I think we all have the power to make small choices when faced with danger or uncertainty. We might not save everyone, but we can try to help in our own way. 💖
 
omg i was just reading this article about how some ppl become heroes in emergency situations and i'm like what even is heroism 🤔 i mean like if u r on a train with ur loved ones and some dude comes outta nowhere u wouldnt wanna act brave lol what if u r scared half to death 😂

i was thinkin bout my grandma she's always been super nice and helpful but like if she was in that situation would she still be all brave or would she freak out too 🤷‍♀️ i mean ppl say we should be heroes but what about when its us vs the world lol

what r u supposed to do when ur just a normal person with no superhero skills 😂
 
.. thinkin' about this train attack scenario, it's crazy how people respond differently 🤯. I mean, on one hand, fleein' for your life is like, super natural, right? But then you've got those who stay calm, protect their loved ones, and try to help others too... that takes a whole different kinda courage 💪. And what's wild is how our brains can switch between "fight or flight" and "tend and befriend" modes so quickly 🧠. I guess it just goes to show that heroism ain't always about grand acts, it's the small stuff too... like helpin' a stranger or lookin' out for your neighbor when they're down 😊. We all got our own strength and resilience inside us, we just gotta tap into it 👍.
 
can you imagine putting yourself in those shoes? if someone's attacker appears on your train i dont no what to do lol but seriously its all about how u react after ur safe so maybe tryin 2 help others who r not as lucky as u is bein a hero too 💖👮‍♀️
 
🤯 this is so wild that people are more likely to help others after they're safe... like our brains can flip from fight or flight to tend and befriend mode 🙏 and i think its super cool that some ppl can cope w/ trauma & come out stronger on the other side 💪 maybe thats why we need more supportive communities & resources 4 people who are going through stuff 🤝 what do u guys think? 👀
 
🤔 I feel like this is so true for me as a parent. When my kid gets scared or hurt, I want to jump into action and protect them no matter what. But sometimes, even when they're safe, it's hard not to worry about them and want to do everything in my power to keep them happy and healthy. It's like our brains are hardwired to prioritize their safety above all else! 🚨 And I think that's where the "tend and befriend" drive comes in – as a parent, I just want what's best for my kid, even when it's scary or uncomfortable. 💕 But at the same time, I know that sometimes we need to take care of ourselves too, so we can be there for our kids when they need us most. 🤝 It's all about finding that balance and being present in the moment – not just reacting on instinct, but also thinking critically about how to respond. 🤓
 
omg u gotta feel for people in situations like dat 😩 its not always easy 2 be brave & protect others when ur own life is on the line but i think thats wut makes them heroes 🤖 they dont just react to danger, they take action 2 help others too 💕 & it aint all about being a hero 4 the sake of it, its about doin wut feels rite in that moment even if its jst tryna protect ur loved ones 👪
 
🤔 I'm just wondering, how do people know if they can be heroes or not? Like, is there like a test or something? 📝 And what's this thing called "post-traumatic growth"? Is it like a new hobby or something? 🎉 I've heard of people growing post-traumatic growth and stuff, but I don't really get it. Is it like, a superpower or something? 💪
 
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