Introduction
Have you heard about the healing powers of bentonite clay? This natural remedy has been used for centuries to treat a wide range of ailments, but it’s not without its risks. In some cases, people may experience a “healing crisis” when using bentonite clay. In this article, we’ll explore what a healing crisis is and how to avoid it when using bentonite clay.
What is a Healing Crisis?
A healing crisis is a temporary worsening of symptoms that can occur when the body is undergoing a healing process. This can happen when using natural remedies like bentonite clay, as the body works to eliminate toxins and heal itself. Some common symptoms of a healing crisis include headaches, fatigue, nausea, and skin rashes. While these symptoms can be uncomfortable, they are generally a sign that the body is working to heal itself.
How Does Bentonite Clay Work?
Bentonite clay is a type of clay that comes from volcanic ash. It’s been used for centuries as a natural remedy for a wide range of ailments, from digestive issues to skin problems. When ingested or applied topically, bentonite clay can help to absorb toxins and impurities in the body. This can help to improve digestion, boost the immune system, and even improve skin health.
How to Use Bentonite Clay Safely
While bentonite clay can be a powerful natural remedy, it’s important to use it safely to avoid a healing crisis. Here are some tips for using bentonite clay safely:
1. Start Slowly
If you’re new to using bentonite clay, start with a small amount and gradually increase the dosage. This will allow your body to adjust to the clay and reduce the risk of a healing crisis.
2. Drink Plenty of Water
When using bentonite clay, it’s important to drink plenty of water to help flush out toxins and prevent dehydration.
3. Use High-Quality Clay
Be sure to use a high-quality bentonite clay that is free from contaminants and additives. Look for a clay that is labeled “food grade” or “cosmetic grade.”
4. Don’t Use Clay on Broken Skin
Never apply bentonite clay to broken skin, as it can cause irritation and inflammation. If you have a skin condition or open wounds, talk to your doctor before using bentonite clay.
The Bottom Line
Bentonite clay can be a powerful natural remedy, but it’s important to use it safely to avoid a healing crisis. Start slowly, drink plenty of water, use high-quality clay, and avoid using clay on broken skin. If you experience any uncomfortable symptoms while using bentonite clay, stop use and talk to your doctor.