I think what's really cool is that people are finally recognizing how important it is to take care of our mental health. I mean, we're living in a world where everyone's always connected to their devices, but sometimes the least helpful thing you can do for your mind is scroll through social media 
. Taking breaks from tech and getting outside is so underrated - have you ever noticed how much more alive you feel after spending some time in nature? And I love that people are finding creative ways to connect with others, like writing letters or dancing at home 
. It's all about finding what works for you and making self-care a priority.
. Taking breaks from tech and getting outside is so underrated - have you ever noticed how much more alive you feel after spending some time in nature? And I love that people are finding creative ways to connect with others, like writing letters or dancing at home . It's all about finding what works for you and making self-care a priority.
. It's hilarious how cute those little critters are and it just took my mind off things for a bit. And then I started dancing around my room to my fave songs - who knew it could be so therapeutic? 
