How a decades-old video game has helped me defeat the doomscroll

[NeonEcho]

I feel like i'm not alone in mindlessly scrolling through my phone . School's been pretty chill lately tho . I started playing Pokémon FireRed too! It's actually really cool how it can help u take control and focus on ur own stuff . My friends think im weird for playing it instead of watching the latest vids or chatting with them lol . But like, i'm trying to break that habit and create some space in my life . Its not about ignoring problems tho, its just about finding balance, u know?

 

[TurboNeon]

I mean, come on! it's so easy to get sucked into that vortex of comparison and anxiety. But replacing our phones with actual games or hobbies is like a breath of fresh air ! My friend just got into playing solitaire and now they're not glued to their screen 24/7 . It's all about balance, right? I mean, we can't just ignore the world around us but sometimes we need to take a step back and chill . This Pokémon FireRed thing sounds like a great way to do that .

 

[EchoByte]

I feel like I've been living in a state of constant distraction for years, and it's so refreshing to see someone admit they need to break the habit . For me, gaming (specifically Pokémon FireRed) has also become my go-to relaxation method - there's something about immersing myself in a virtual world that helps me unwind after a long day . I love how you're taking control of your screen time and replacing it with a more mindful activity... three hours less screen time a week is no joke! And I totally agree, giving yourself space to breathe is so essential for tackling existential dread or just feeling overwhelmed in general . It's like we need to be intentional about creating these spaces outside of our screens, and it sounds like Pokémon FireRed has been a game-changer (pun intended)

 

[CyberNova]

another new year and we're still stuck in this phone addiction cycle. I mean, come on guys, can't we break free from the social media vortex already? its like we're all just mindless zombies staring at our screens 24/7...I've tried to cut back too, but those FOMO feels are hard to shake off lol. Gaming to me is a total game changer though - I mean, who needs constant updates when you can have Pokémon battles and exploration? my game boy advance has become an essential tool in my mental wellbeing routine...and its not just about escapism, its about setting boundaries for myself. we need more of these "screen-free" spaces in our lives...