The surprising science of dreams and nightmares – podcast

🌙 man i'm so fascinated by this idea of our brains creating parallel universes during sleep lol it's like our minds are on some secret vacation mode while we're sleeping 🤯 but at the same time it makes sense that stress and anxiety can affect the intensity of our dreams i mean if you've had a crazy day, it's no wonder your brain is gonna create this wild landscape in your dreams 🌪️ what about lucid dreaming tho? it sounds like some cool superpower skills to have 😎
 
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