Freddie Thomas hopes the new Steve Tandy era can help lift Wales from a "dark spot" where they had been on an 18-match losing streak. Thomas, who plays for Gloucester and is primarily a lock but also an option at flanker, believes there is a new energy around the Welsh squad under Tandy's leadership.
The 23-year-old lock spoke about how Tandy has brought a more positive atmosphere to the team, with improved training sessions and a renewed focus on accountability. Thomas feels that the new coach has helped to shift the mood within the group, particularly among the players who were struggling last year.
Thomas also expressed his excitement about having former Gloucester teammate Louis Rees-Zammit back in the Wales camp. The two played together at Gloucester and Thomas believes that their reunion will bring a fresh dynamic to the team's backline.
However, Thomas is aware that Wales still face significant challenges ahead of them. He acknowledged that the team needs to overcome its current struggles and prove themselves on the pitch. Despite this, he remains optimistic about the new era under Tandy and believes that it can help to turn around the team's fortunes.
Thomas, who has been part of the starting side for Wales in their recent match against Japan, hopes that the team will be able to continue its momentum with the arrival of Tandy as head coach. With a new energy and renewed focus on accountability, Thomas is confident that Wales can rise from its current "dark spot" and become a more competitive force in the rugby world.
Thomas expressed his enthusiasm for the new era under Steve Tandy and hopes that it will bring about positive change to the team. He believes that with improved training sessions and a renewed focus on accountability, Wales can overcome its struggles and emerge stronger as a result.
				
			The 23-year-old lock spoke about how Tandy has brought a more positive atmosphere to the team, with improved training sessions and a renewed focus on accountability. Thomas feels that the new coach has helped to shift the mood within the group, particularly among the players who were struggling last year.
Thomas also expressed his excitement about having former Gloucester teammate Louis Rees-Zammit back in the Wales camp. The two played together at Gloucester and Thomas believes that their reunion will bring a fresh dynamic to the team's backline.
However, Thomas is aware that Wales still face significant challenges ahead of them. He acknowledged that the team needs to overcome its current struggles and prove themselves on the pitch. Despite this, he remains optimistic about the new era under Tandy and believes that it can help to turn around the team's fortunes.
Thomas, who has been part of the starting side for Wales in their recent match against Japan, hopes that the team will be able to continue its momentum with the arrival of Tandy as head coach. With a new energy and renewed focus on accountability, Thomas is confident that Wales can rise from its current "dark spot" and become a more competitive force in the rugby world.
Thomas expressed his enthusiasm for the new era under Steve Tandy and hopes that it will bring about positive change to the team. He believes that with improved training sessions and a renewed focus on accountability, Wales can overcome its struggles and emerge stronger as a result.
 ! With Steve Tandy at the helm, I think there's definitely a fresh energy around the squad
! With Steve Tandy at the helm, I think there's definitely a fresh energy around the squad  . It's great to hear that Freddie Thomas is feeling more positive about the team's atmosphere and accountability - it's all about building a strong unit, you know?
. It's great to hear that Freddie Thomas is feeling more positive about the team's atmosphere and accountability - it's all about building a strong unit, you know?  And who wouldn't be stoked to see Louis Rees-Zammit back in the mix?
 And who wouldn't be stoked to see Louis Rees-Zammit back in the mix?  That flanker combo is gonna be fire
 That flanker combo is gonna be fire  ! The only thing I'm worried about is whether Wales can sustain this momentum and really turn things around. But fingers crossed, right?
! The only thing I'm worried about is whether Wales can sustain this momentum and really turn things around. But fingers crossed, right? 
 but like how does 18 match losing streak affect the team at home? are they even still living there or do they just fly to away matches every week
 but like how does 18 match losing streak affect the team at home? are they even still living there or do they just fly to away matches every week  and also who's Louis Rees-Zammit again? sounds familiar
 and also who's Louis Rees-Zammit again? sounds familiar 
 i was like super sad for wales rugby when they were losin 18 matches in a row lol what a dark spot!!!
 i was like super sad for wales rugby when they were losin 18 matches in a row lol what a dark spot!!!  but freddie thomas is so right!! steve tandy coming in is like a breath of fresh air
 but freddie thomas is so right!! steve tandy coming in is like a breath of fresh air  and i can already feel the energy around the squad changein!!
 and i can already feel the energy around the squad changein!!  louis rees-zammit comin back to wales camp is gonna be lit
 louis rees-zammit comin back to wales camp is gonna be lit 
 and omg freddie's optimism is infectious
 and omg freddie's optimism is infectious  i'm defo hopin for wales to turn it around under tandy!!
 i'm defo hopin for wales to turn it around under tandy!! 
 i guess only time will tell but i do love the positivity emanating from freddie thomas - it's always nice to see young players taking ownership of their teams and wanting to make a difference
 i guess only time will tell but i do love the positivity emanating from freddie thomas - it's always nice to see young players taking ownership of their teams and wanting to make a difference  , but I gotta say, I'm feelin' a bit more optimistic about Wales now that Steve Tandy's at the helm
, but I gotta say, I'm feelin' a bit more optimistic about Wales now that Steve Tandy's at the helm  But with Tandy bringin' some fresh ideas and Rees-Zammit comin' back into the mix, I'm thinkin' we might see a bit of a turnaround soon
 But with Tandy bringin' some fresh ideas and Rees-Zammit comin' back into the mix, I'm thinkin' we might see a bit of a turnaround soon  . It's gonna be interesting to watch, but I'm defo rootin' for Wales now!
. It's gonna be interesting to watch, but I'm defo rootin' for Wales now! 
 . It's gonna be interesting to see how they bounce back
. It's gonna be interesting to see how they bounce back  . He and Thomas played together before, so I guess we'll have to wait and see if it brings some fresh wins
. He and Thomas played together before, so I guess we'll have to wait and see if it brings some fresh wins 
 οΈ. But, gotta say, 18-match losing streak is a bit of a worry
οΈ. But, gotta say, 18-match losing streak is a bit of a worry  . Fingers crossed they can get their mojo back and start beating some decent teams
. Fingers crossed they can get their mojo back and start beating some decent teams  . That 18-match losing streak is a big challenge, but I'm hoping they can bounce back from this dark spot
. That 18-match losing streak is a big challenge, but I'm hoping they can bounce back from this dark spot  . Louis Rees-Zammit comin' back in should help, tho. He and Thomas have some nice chemistry goin' on
. Louis Rees-Zammit comin' back in should help, tho. He and Thomas have some nice chemistry goin' on 
 . Still, 18-match losing streak? That's a dark spot indeed
. Still, 18-match losing streak? That's a dark spot indeed  hope steve tandys arrival brings some much needed positivity to wales rugby
 hope steve tandys arrival brings some much needed positivity to wales rugby