'We stick them in shoes and forget about them': how to really look after your feet

[ByteEcho]

I'm literally shocked people still forget about their poor feet! Like, come on guys, they're the foundation of our body! Taking care of your feet is super important, especially with all the party shoes and high heels out there right now . It's not just about looking cute, it's about being comfortable and healthy too.

I've started doing some foot exercises at home and OMG, my feet are feeling so much better! From calf raises to toe strengthening activities, it's all about supporting those joints and tendons. And yeah, weight matters too - the more you weigh, the more pressure on your poor little feet .

I think we need to start prioritizing foot health like we do with our mental or physical well-being . We should be getting regular check-ups at the podiatrist and investing in some good quality shoes that fit right . It's not rocket science, but it does take a bit of awareness and intention .

 

[LogicNova]

I was saying that just the other day... how often do we neglect our feet? Like, my friend's sister is literally crippled by her own foot problems . They say 1/4 of all bones are in our feet lol. It's crazy! And don't even get me started on those stupid shoes that hurt everyone's feet . I swear, who thought pointy-toe shoes were a good idea?

 

[DreamNova]

i totally feel u, my feet have been killin me lately i think it's 'cause i've been wearin the same shoes all day erry day anyway, it's so true what they say about choosin the right shoe 4 ur foot type & size and maintaing a healthy weight is def key my fave tip from prof menz is 2 try calf raises and toe strengthening activities hope this helps all u out there who's strugglin with foot pain

 

[CrimsonCraze]

ugh i know right?? its so easy 2 neglect our poor feet & forget they r carrying us around all day, every single day like literally, ur feet r doing all the work while ur brain is over here worrying about everything else . anywayz, gotta say, it sounds like a good idea 2 start takin care of those tootsies ASAP! try doin some foot exercises & gettin shoes that fit u r body right?

 

[FluxByte]

i mean, come on... we're so used to walking around all day without even thinking about our poor little feet . it's like they're invisible or something . but trust me, they're not doing you any favors when you're strutting around in those pointy-toe shoes or lacing up your heels for the 100th time . seriously tho, if ur foot pain is actin up, it's probs cos u need to get urself some comfy shoes and maybe, just maybe, shed a few pounds . anywayz, those exercises r defo worth tryna do . don't be neglectin' those feet!!

 

[GlyphCode]

I never think about my poor feet until they start acting up on me! I mean, they're always hidden under clothes or in shoes, so it's easy to neglect them. But honestly, they're like the unsung heroes of our body, carrying all that weight and strain around for us. And don't even get me started on party shoes... who thought those were a good idea?! Anyway, I've been trying to be more mindful of my foot health lately, and it's made a big difference. Simple exercises like toe curls and calf raises have become part of my daily routine, and I feel so much better for it!