Causes And Treatment Of Calcium Deposits On Wrist: A Comprehensive Guide

Shows swelling of the dorsum of the left wrist with calcification over


Calcium deposits on the wrist, also known as calcific tendinitis or calcinosis, is a condition where calcium builds up in the tendons and causes pain and discomfort. This condition is common among people who perform repetitive wrist movements, such as athletes and musicians. In this article, we will discuss the causes, symptoms, and treatment options for calcium deposits on the wrist.


Calcium deposits on the wrist are caused by the buildup of calcium crystals in the tendons. This buildup can occur due to repetitive stress on the tendons or as a result of an injury. Some medical conditions, such as diabetes and thyroid disorders, can also increase the risk of developing calcium deposits on the wrist.


The symptoms of calcium deposits on the wrist include pain, swelling, and stiffness in the affected area. The pain may be worse when the wrist is moved or when pressure is applied to the area. In severe cases, the calcium deposits may cause a loss of mobility in the wrist.


To diagnose calcium deposits on the wrist, a doctor may perform a physical exam and order imaging tests, such as an X-ray or MRI. These tests can help determine the extent of the calcium buildup and rule out other conditions that may be causing the symptoms.

Treatment Options

The treatment options for calcium deposits on the wrist depend on the severity of the condition. In mild cases, rest and ice may be enough to relieve the symptoms. Physical therapy and stretching exercises can also help improve mobility and reduce pain. In more severe cases, medication may be prescribed to reduce inflammation and pain. In some cases, surgery may be necessary to remove the calcium deposits and repair any damage to the tendons.


To prevent calcium deposits on the wrist, it is important to avoid repetitive wrist movements and to take breaks when performing activities that require wrist movements, such as typing or playing an instrument. Maintaining a healthy diet and exercise routine can also help reduce the risk of developing this condition.


Calcium deposits on the wrist can be a painful and debilitating condition, but with proper treatment and prevention, it is possible to manage the symptoms and improve mobility. If you are experiencing pain or stiffness in your wrist, it is important to seek medical attention to determine the cause and receive appropriate treatment.