Chilis Menu Gluten Free: Enjoy Delicious Meals Without Worrying About Gluten

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If you are someone who suffers from gluten intolerance, then finding a restaurant that serves gluten-free meals can be a challenging task. But not anymore! Chilis is one such restaurant that offers a wide range of gluten-free options on their menu.

What is Gluten?

Gluten is a protein found in wheat, barley, and rye. People with celiac disease or gluten sensitivity cannot digest gluten properly, leading to various health issues. Therefore, it is essential to avoid foods that contain gluten to maintain a healthy lifestyle.

Chilis Gluten-Free Menu

Chilis offers a separate gluten-free menu that includes a variety of appetizers, salads, entrees, and sides. Some of the popular gluten-free options include smoked chicken quesadilla, fresco salad, grilled salmon, and loaded mashed potatoes.

How Does Chilis Ensure Gluten-Free Food?

Chilis takes extra care while preparing gluten-free meals to avoid cross-contamination. They have a separate kitchen space and equipment for preparing gluten-free food. Additionally, they train their staff to handle gluten-free orders with utmost care.

Other Allergies and Dietary Restrictions

Apart from gluten-free options, Chilis also offers meals for people with other allergies and dietary restrictions. They have a separate menu for vegetarian and vegan meals. Moreover, they provide allergy information for all their dishes, making it easier for customers to select meals according to their dietary requirements.

Tips for Ordering Gluten-Free Meals at Chilis

Before placing your order, make sure to inform the server about your gluten intolerance. Ask for the gluten-free menu and clarify any doubts regarding the ingredients used in the dishes. Also, avoid dishes that contain sauces, marinades, or dressings that are not gluten-free.

Customer Reviews

Customers who have tried the gluten-free options at Chilis have given positive reviews about the taste and quality of the food. They were impressed with the variety of dishes available and the care taken while preparing gluten-free meals.


In conclusion, Chilis is an excellent option for people who are looking for gluten-free meals without compromising on taste and quality. With their separate gluten-free menu and careful preparation, you can enjoy delicious meals without worrying about gluten. So, head to your nearest Chilis outlet and indulge in their gluten-free options.