Does Activated Charcoal Help Liver?

Activated charcoal Improve liver, adrenal gland & kidney functions


Activated charcoal has been gaining popularity as a natural remedy for various health conditions. It is made from natural sources, such as coconut shells, and is known for its ability to absorb toxins and chemicals from the body. One of the health concerns that people have been using activated charcoal for is liver health. But does it really help?

What is Activated Charcoal?

Activated charcoal is a type of charcoal that has been treated with oxygen to open up millions of tiny pores between the carbon atoms. This process makes the charcoal highly porous and able to absorb toxins and chemicals. It is commonly used in emergency rooms to treat drug overdoses or poisonings.

How Does it Work?

The theory behind using activated charcoal for liver health is that it can absorb toxins and chemicals in the liver, preventing them from being absorbed into the bloodstream. The liver is responsible for filtering toxins and chemicals from the blood, so if it is overloaded, it can become damaged.

What Does the Research Say?

While there is some evidence that activated charcoal can bind to toxins and chemicals in the body, there is currently no research to support its use for liver health specifically. Some studies have suggested that it may have some benefits for general liver function, but more research is needed to confirm these findings.

Are There Any Risks?

Activated charcoal is generally considered safe when used in small doses for a short period of time. However, it may interfere with the absorption of medications and nutrients, so it should not be taken with other supplements or medications. It may also cause constipation, nausea, and vomiting.


While activated charcoal may have some benefits for general liver function, there is currently no evidence to suggest that it can specifically help with liver health. As with any supplement or natural remedy, it is important to speak with your healthcare provider before using activated charcoal for any health concerns. It is also important to use it as directed and not to exceed recommended dosages.