If you have celiac disease or a gluten intolerance, dining out can be a challenge. Finding a restaurant that offers gluten-free options is important, but it can be difficult to determine which ones do. If you’re a fan of Applebee’s and wondering if they offer gluten-free options, this article is for you.
The Lowdown on Gluten
Gluten is a protein found in wheat, barley, and rye. It can cause digestive issues and other health problems for people who have celiac disease or a gluten intolerance. Symptoms of gluten intolerance can range from mild to severe and can include bloating, abdominal pain, and diarrhea.
Applebee’s Gluten-Free Options
Applebee’s does offer a gluten-free menu. They have a variety of options available, including salads, steaks, seafood, and appetizers. However, it’s important to note that while they make every effort to avoid cross-contamination, they cannot guarantee that their food is completely gluten-free.
If you’re in the mood for a salad, Applebee’s has several gluten-free options. Their Grilled Chicken Caesar Salad and Thai Shrimp Salad are both gluten-free. They also offer a Southwest Steak Salad that can be made gluten-free by omitting the crispy jalapeno strings.
Gluten-Free Steaks and Seafood
Applebee’s has several gluten-free steak and seafood options. Their Bourbon Street Steak and Grilled Shrimp Skewer are both gluten-free. They also offer a Cedar Salmon and a Double-Glazed Baby Back Ribs that can be made gluten-free by ordering them without the sauce.
If you’re looking for a gluten-free appetizer, Applebee’s has several options. They offer a Spinach and Artichoke Dip that can be served with gluten-free chips. They also have a Grilled Chicken Wonton Tacos that can be made gluten-free by substituting corn tortillas for the wonton shells.
In conclusion, Applebee’s does offer gluten-free options. While they make every effort to avoid cross-contamination, they cannot guarantee that their food is completely gluten-free. If you have celiac disease or a gluten intolerance, it’s important to communicate your dietary needs with your server and ask questions about the ingredients in your food. As always, it’s better to be safe than sorry.