Aspartame is a common artificial sweetener used in many diet drinks and foods. It is a controversial ingredient that some people avoid due to health concerns. One popular diet soda that people often ask about is Diet Cheerwine. In this article, we will explore whether Diet Cheerwine has aspartame or not.
What is Diet Cheerwine?
Cheerwine is a soft drink that originated in North Carolina in the early 1900s. It is a cherry-flavored soda that is known for its unique taste. In 1969, Diet Cheerwine was introduced as a low-calorie alternative to the original formula. It quickly became popular, especially in the southern United States.
What are the Ingredients in Diet Cheerwine?
According to the official Cheerwine website, the ingredients in Diet Cheerwine are:
- Carbonated water
- Caramel color
- Phosphoric acid
- Potassium benzoate (preservative)
- Natural and artificial flavors
- Acesulfame potassium
What is Acesulfame Potassium?
Acesulfame potassium (also known as Ace-K) is another artificial sweetener that is commonly used in diet drinks. It is often used in combination with other sweeteners like aspartame or sucralose. Ace-K is approved by the FDA and is considered safe for consumption in moderation.
What is Sucralose?
Sucralose is a zero-calorie artificial sweetener that is derived from sugar. It is often used in diet drinks because it is much sweeter than sugar, so less can be used to achieve the same level of sweetness. Sucralose is also approved by the FDA and is considered safe for consumption in moderation.
Does Diet Cheerwine have Aspartame?
No, Diet Cheerwine does not contain aspartame. The sweeteners used in Diet Cheerwine are acesulfame potassium and sucralose, as listed in the ingredients above.
Are Acesulfame Potassium and Sucralose Safe?
Both acesulfame potassium and sucralose have been extensively studied and are considered safe for consumption in moderation. However, some people may be sensitive to these sweeteners and experience side effects like headaches or digestive issues.
If you are looking for a diet soda that does not contain aspartame, Diet Cheerwine is a good option. It uses acesulfame potassium and sucralose as its sweeteners, which are both approved by the FDA and considered safe for consumption in moderation. As with any food or drink, it is important to consume Diet Cheerwine in moderation and pay attention to your body’s reaction to the ingredients.