Swimming In Chlorine With Yeast Infection: Tips For Staying Comfortable

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The Struggle of Yeast Infection

Yeast infection can be a common problem for many women, and it can be incredibly uncomfortable. This infection can cause itching, burning, and irritation, making it difficult to go about your daily activities. But what happens when you want to go swimming, especially in a pool that uses chlorine? Here are some tips to help you stay comfortable and enjoy your time in the water.

Understanding Chlorine and Yeast Infection

Chlorine is often used in swimming pools to help keep the water clean and free from harmful bacteria. However, this chemical can also be harsh on the skin, especially if you have a yeast infection. Chlorine can cause dryness and irritation, which can exacerbate the symptoms of yeast infection. So, what can you do to stay comfortable while swimming in a chlorinated pool?

Tips for Swimming in Chlorine with Yeast Infection

1. Use a Barrier Cream: Before you go swimming, apply a barrier cream to your skin. This cream can help protect your skin from the harsh effects of chlorine and prevent further irritation. 2. Wear a Tampon: If you have a yeast infection, it’s important to avoid wearing pads or panty liners. These items can trap moisture and make the infection worse. Instead, opt for a tampon, which can help keep the area dry and prevent further irritation. 3. Rinse Off After Swimming: After you’re done swimming, be sure to rinse off in the shower. This can help wash away any chlorine residue that may be on your skin and prevent further irritation. 4. Don’t Stay in Wet Clothes: After you’re done swimming, change out of your wet clothes as soon as possible. This can help prevent further irritation and infection. 5. Take a Break: If you’re experiencing discomfort or irritation, take a break from swimming. It’s important to listen to your body and give it the rest it needs to heal.


Swimming in a chlorinated pool with a yeast infection can be uncomfortable, but it doesn’t have to be. By following these tips, you can help protect your skin and stay comfortable while enjoying your time in the water. Remember to listen to your body and take breaks as needed, and always consult with a healthcare professional if you’re experiencing persistent symptoms.