What Can You Replace Alcohol With?

What Can You Use as a Substitute for Alcohol in Cooking? in 2020


Indonesia is a country with a rich culture of drinking. From traditional alcoholic drinks like tuak and brem, to modern beers and cocktails, alcohol consumption is a common social activity in the archipelago. However, excessive drinking can lead to health problems, addiction, and social issues. If you want to cut down on your alcohol intake or quit drinking altogether, there are many alternatives that can give you similar pleasures without the negative effects. In this article, we will explore some of the best substitutes for alcohol in Indonesia.

1. Mocktails

Mocktails are non-alcoholic drinks that mimic the taste and presentation of cocktails. They can be made with fruit juices, syrups, herbs, and spices, and served in fancy glasses with garnishes. Mocktails are perfect for parties, gatherings, or when you want to enjoy a refreshing drink without getting drunk. Some popular mocktail recipes in Indonesia include virgin mojito, strawberry daiquiri, and blue lagoon.

2. Tea and Coffee

Tea and coffee are classic beverages that can provide comfort, energy, and relaxation. They are also healthier than alcohol, as they contain antioxidants, vitamins, and minerals. In Indonesia, there are many types of tea and coffee that you can choose from, such as jasmine tea, ginger tea, kopi tubruk, and kopi luwak. You can enjoy them hot or cold, with or without sugar, and pair them with snacks or meals.

3. Kombucha

Kombucha is a fermented tea that has become popular in recent years as a health drink. It is made by adding a culture of yeast and bacteria to sweetened tea, and letting it ferment for a few days. Kombucha has a tangy and fizzy taste, and is believed to improve digestion, boost immunity, and detoxify the body. In Indonesia, you can find kombucha in specialty stores or make your own at home.

4. Smoothies and Juices

Smoothies and juices are nutritious and delicious drinks that can satisfy your thirst and hunger. They are made by blending or extracting fruits, vegetables, and other ingredients, and can be customized to your taste and health needs. In Indonesia, you can find smoothie and juice bars in malls, cafes, and markets, or make your own with a blender or juicer. Some popular flavors include avocado, banana, papaya, and dragon fruit.

5. Water and Infused Water

Water is the simplest and most essential drink that everyone should consume daily. It hydrates the body, regulates temperature, and supports vital functions. If you want to make water more interesting and flavorful, you can add natural ingredients like lemon, cucumber, mint, or berries. Infused water is a healthy and low-cost way to stay hydrated and detoxify.


In conclusion, there are many alternatives to alcohol that can provide pleasure, health, and social interaction. Mocktails, tea and coffee, kombucha, smoothies and juices, and water and infused water are just some examples of drinks that you can replace alcohol with. By choosing these substitutes, you can avoid the risks and consequences of excessive drinking, and enjoy a balanced and happy lifestyle. Cheers to your health!