Introduction
Alum fitkari is a natural mineral that has been used for centuries as a home remedy for various ailments. It is also known as potassium alum or potash alum and is widely available in Telugu-speaking regions of India. This mineral is not only affordable but also has numerous health benefits that can help you stay healthy and fit.
What is Alum Fitkari?
Alum fitkari is a crystalline substance that is made from natural minerals. It is a type of salt that is commonly used in cooking, water purification, and medicinal purposes. It is a natural astringent that has antiseptic and anti-inflammatory properties. Alum fitkari is available in different forms such as powder, crystal, and block.
Uses of Alum Fitkari
Alum fitkari is widely used for various purposes, including: 1. Water purification: Alum fitkari is added to water to purify it from impurities and bacteria. It acts as a coagulant that attracts impurities and forms a sediment that can be easily removed. 2. Cooking: Alum fitkari is used in pickling to keep the fruits and vegetables crisp and fresh. 3. Medicinal purposes: Alum fitkari is used as a natural remedy for various ailments such as canker sores, sore throat, acne, and bleeding gums.
Health Benefits of Alum Fitkari
Alum fitkari has numerous health benefits that can help you stay healthy and fit. Some of the health benefits of alum fitkari are: 1. Treats canker sores: Alum fitkari has astringent properties that can help treat canker sores. You can apply alum fitkari powder directly on the sore to reduce pain and inflammation. 2. Treats acne: Alum fitkari has anti-inflammatory and antibacterial properties that can help reduce acne. You can prepare a face mask by mixing alum fitkari powder with water and apply it on the affected area. 3. Treats bleeding gums: Alum fitkari has astringent properties that can help treat bleeding gums. You can rinse your mouth with alum fitkari water to reduce bleeding.
Precautions
Alum fitkari is safe to use when used in moderation. However, it should not be consumed in large quantities as it can cause health complications such as stomach pain and constipation. Pregnant women and people with kidney problems should avoid using alum fitkari.
Conclusion
Alum fitkari is a natural mineral that has been used for centuries as a home remedy for various ailments. It is affordable, easily available, and has numerous health benefits that can help you stay healthy and fit. However, it should be used in moderation and pregnant women and people with kidney problems should avoid using it. So, next time you have a canker sore or bleeding gums, try using alum fitkari as a natural remedy.